Vegetarian and Vegan Foods
for People Who Think Healthy,
It's healthy to get veggies into your diet -- but you don't have to go "no-turkey" all at once. Try one food, or make a meat-free meal once or twice a week. It doesn't have to be bland; dress it up! Forget those dry, tasteless patties and boring salads - great tasting ready-made foods are in. The vegetarian foods on the market now are so good, so "meat-like" they make some vegetarians wonder... can it really be veggie? Here are a few things that we think can help get you started:
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Material provided on this site is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.